Imagine waking up and feeling lighter … airier, somehow … as if you’ve finally let go of the huge load that’s been holding you back. As your feet touch the ground, you know inside and out that you can handle anything your day dishes out.
You kiss your partner, your kids, your dog, your cat … even your own reflection in the mirror. As you move through your day, you feel grounded in the center of your universe. You know deep down that you’ve slipped out of the chains of the past and are moving toward the life you’ve always dreamed about.
I help women (and some guys) feel whole, connected and capable … particularly in the aftermath of something traumatic. I’m an expert at combining my laser-sharp listening and intuitive skills with creating a safe place for my clients to explore, heal and move forward.
I’ve helped hundreds of clients learn:
- DIY tools to soothe thoughts, feelings, body and spirit.
- Relationship and communication skills for nurturing, protecting and loving.
- Crazy good, compassionate self-care.
- How to travel their inner landscape from I’m not OK because this thing happened to I’m OK, even though it happened.
One-on-One. I’m a holistic psychotherapist (licensed clinical social worker, to be exact). I combine traditional therapy skills with cutting edge tools from the alternative healing side of things. Details are here.
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