I’m feeling it.

I bet you are too.

We're going through incredible times here on Planet Earth right now.

Here's what's happening in my corner of the Universe, 

I believe: 

• You have chosen to be here now to express your gifts.

• In forgiving yourself. It releases stuck energy that you need for other things -- such as adding your voice to the song of the world right now.

• You can make room for all of yourself, especially the parts you don’t like and try to hide.

I’ve been digging: 

This podcast. As an introvert, it made me feel seen and heard. 

This flower essence. It’s new to the collection of flower essences that I use to create White Ray Flower Essence Blends. It’s perfect for those of us who are feeling the upshift right now. 

This poem.

I’ve been spending time: 

• Watching birds migrating over the Atlantic Ocean when my dog, Ria and I go for walks. Walking outside is the best grounding tool I use.

• Planning the gardens around my new home ... another grounding activity. I squealed with delight yesterday when I found Bee Balm at the local garden center. Bee Balm -- whose wisdom and support is energy cleansing -- will be the anchor in my backyard sanctuary. 

• Expanding an e-course that I taught a few years ago called Inner Moves. It’ll be a 10-week intimate transformation of the relationship that you have with yourself and the parts I mentioned that you try to hide. Feeling a spark as you read this? Click here to add your name to the list where I’ll announce it first.