Buzz on the Book: 

“I’ve read a ton about self-help and personal development and remember none of it inthe moment when I am in what Maureen calls The triangle of crappy’. I remembered that though, and I remembered some of the exercises she suggests in SSC. That in itself is huge for me.

The fact that what she suggests actually works? Wonderful. The exercises are deceptively simple, and that’s why they are so effective. Favourite smell? Easy, pleasant, works instantly. Putting it away – I can do that. Stretching – instant change. Taken together, its an easy, quick, memorable system for getting out of whatever funk I happen to be in. The exercises are so straightforward I can share most with my kids, even though they are often the source of the problem in the first place. A valuable, accessible resource.”

– Ann McMahon of www.journeyingwoman.com

“The book is filled with so much love and care! I can really see how much you want to help the people who read it. I think it is a great possible cure for anyone who has these moments!”

– Violeta Asenova, founder of www.legalenglishtoday.com

“I’m really excited about the tucking my feeling(s) in and I totally imagined a hammock when I read that.  I will be using that one for sure! Thank you so much for giving me some new ideas and ways of coping with stress and for reminding me of some things I can do when I’m in that place.”

– Sara George, mother